Golden Aura Wellness Services

YOGA & MEDITATION CLASSES

YOGA classes unify breath, body, mind, and spirit.

Asana (shapes/movements) are taught with emphasis on pranayama (breath) and compassion for self & others. Each practice offers embodied awareness, meditation and movement, with the option to rest/observe at any point. Yoga class is typically 60-90 minutes long and includes breathing exercises, meditation, and gentle stretching in addition to traditional yoga poses.

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REIKI HEALING & CLASSES

REIKI is a Japanese technique for stress reduction and relaxation that also promotes healing. Reiki treats the whole person including body, emotions, mind and spirit creating many beneficial effects that include relaxation and feelings of peace, security and wellbeing.

We provide Usui Tibetan Reiki (Holy Fire III) energy healing sessions, classes and attunements. Our Reiki services are administered by ICRT certified Reiki Master Teacher, Valarie Wilson. FREE consultation is available by appointment.

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ENERGY & SOUND HEALING

SOUND HEALING is the practice of using different sounds and music to improve your physical health and emotional wellbeing. We provide sound baths and sound healing sessions using instruments and vocal toning. We also offer BioAcoustic Mat sessions as a sound healing service. Sound healing may also be combined with meditation, reiki, and yoga.

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BLENDED HEALING RESTORATIVE

Individual, Partner, or Small Group service for those seeking relaxation and renewal. Personalized combination of sound healing, Reiki energy healing, guided meditation, and restorative yoga nidra (yogic sleep). This effective and powerful practice has incredible benefits that inspire profound healing and stress reduction. Studies show that 30 minutes of Yoga Nidra is equivalent to 2 hours of deep REM.

Our 90 minute Blended Healing Restorative session is a soul-nourishing service designed to soothe and release tension, as well as to restore, renew, and rejuvenate body, mind, and spirit.

BOOK BLENDED HEALING RESTORATIVE SESSION

Appointments Are Required

APPOINTMENTS ARE REQUIRED FOR ALL SERVICES; consultations, private and public classes, workshops, and events. We choose to give each interaction our full attention, limiting distractions and improving quality of service. This means we are unable to accept walk-in visitors or requests for services without a previously scheduled appointment.

Our doors are locked at all times. We will greet you at the door at your scheduled appointment time. If you arrive early, please be prepared to wait until the start of your appointment to enter the studio. We may be working with another client and will allow you in after they are escorted out.

Please Note: We also do not accept phone calls during classes or appointments. We seek to provide a quiet, relaxing environment for our clients to enjoy their time in our studio. Please leave a message. We look forward to speaking with you! (319)-377-1565

MISSED APPOINTMENTS & RESCHEDULING

If you are unable to attend your appointment for any reason, please notify us as soon as possible.

Your payment is a retainer for the time you are requesting and is non-refundable.

Missed appointment with prior notice - you may request a new appointment, no additional payment required, no refunds.

Missed appointment without prior notice - forfeiture of full payment, new payment for rescheduling required.

2+ missed appointments without prior notice will result in termination of client/provider relationship, future scheduling requests will be denied.

The information provided by this website or company is not a substitute for personal advice from a medical or mental health professional and should not be construed as individual medical advice. Consult your medical and mental health physicians first.