Valarie Wilson

Who I AM

VAlarie Wilson, Founder & Owner

Welcome! My name is Valarie Wilson. I am a business owner/studio partner, wife, and mother to 3 adult daughters. I am also a thriving survivor, overcoming child abuse, sexual assault, domestic violence, complex trauma, anxiety and depression.

Personally and professionally, I practice, demonstrate and teach techniques for stress relief, relaxation, embodied awareness and connection.

My Services, Classes & Appointments

I uniquely personalize and blend yoga, meditation, energy, sound and vibrational wellness practices to provide in-studio private appointments and small group classes, each week at Golden Aura.

I teach children’s yoga, and private family yoga classes in-studio by appointment. I have 20+ years experience and immense dedication to working with children, individuals and families experiencing special needs, neurodiversity, mental health and mobility challenges.

I am available in-studio for private Reiki energy healing appointments throughout the week. I teach Reiki training classes at Golden Aura several times throughout the year.

COMMUNITY WELLNESS STRATEGIST

Additionally, I am a holistic educator, business consultant and community strategist. I design innovative programs aimed at cultivating resilient individuals, organizations and communities.

I develop and facilitate on-site classroom and outdoor programming for schools, youth groups, sports teams, professional organizations and non-profit foundations by request.

I also design and facilitate unique fundraising, promotional and team-building activities, events and programming.

I have special interest in developing and facilitating therapeutic yoga classes and programs for survivors of SA/DV, human trafficking, addiction and suicide.

Learn more and register for my 6 week class series "Therapeutic Yoga for Survivors" by using the link…

https://goldenaura.punchpass.com/passes/200112?check=1712436089

VolunteerISM & ADVOCACY

I am a community volunteer, a local leader dedicated to awareness, prevention and advocacy. I support the following organizations, their missions and our community members by donating gifts of time, money, and inviting collaborative effort/energy whenever possible.

Suicide Recovery, Awareness & Prevention

Child Abuse/SA/DV/Human Trafficking Recovery, Awareness & Prevention

Addiction Recovery, Awareness & Prevention

Food Security & Access to Local Produce

My Credentials & Experience

Certifications and Training

200 Hr Registered Yoga Teacher
95 Hr Registered Children’s Yoga Teacher
Certified Usui Tibetan Reiki Master Teacher (Levels I, II, Advanced, Master/Teacher)
Certified Holy Fire III Reiki Master Teacher (I, II, Advanced & Master/Teacher)
Healing Trauma - Working with Somatic Wounds (Dr. Peter Levine)
Applied Polyvagal Theory in Therapeutic Yoga for Trauma Recovery (Dr. Arielle Schwartz, Dr. Stephen Porges)
Integrative Somatic Trauma Therapy (Dr. Scott Lyons, Dr. Arielle Schwartz, Dr. Ruby Gibson, Manuela Mischke-Reeds LMFT, + many others)

Teacher Recognition & Appreciation

I would like to thank the following teachers for contributing to my education, my personal healing, and my professional growth. I am eternally grateful, and it is an honor to pay forward the gifts you have so generously shared. Thank you!

Dr. Stephen Porges
Dr. Peter Levine
Dr. Bessel VanderKolk
Dr. Arielle Schwartz
Dr. Scott Lyons
Dr. Ruby Gibson
William Lee Rand, RMT
Mary Thompson, RMT
Dr. Alberto Villoldo, Marcela Lobos & The Four Winds Society
Natalie Brown, Tony Nec & The Sound Healing Academy
Maria Pertile of Sage Practices & Atma Buti Sound & Vibrational School

How to Connect with Valarie

FREE Beginner Yoga Class

Private Appointment & Consultation

TheraPEUTIC YOGA FOR SURVIVORS

If you are new to yoga, or new to our community/studio, we invite you to take a FREE yoga class with us. Please email GoldenAuraIowa@gmail.com to request a free pass and schedule your class.

TheraPEUTIC YOGA FOR SURVIVORS

Private Appointment & Consultation

TheraPEUTIC YOGA FOR SURVIVORS

Join a group class or register for a private 6 week class series "Therapeutic Yoga for Survivors". Learn more and sign up using the link provided. https://goldenaura.punchpass.com/passes/200112?check=1712436089

Private Appointment & Consultation

Schedule a consultation to tour the studio and explore service and class options, or book a restorative service, designed to help you slow down, relax, and restore your body and mind.

https://goldenaura.punchpass.com/timeslot

Meditation & YOGA Classes

Private Appointment & Consultation

Our meditation & yoga classes are designed to help you develop a regular practice and find inner peace and clarity. Learn various meditation techniques, asana (shapes & movements), along with tips for incorporating mindfulness into your daily life. Check out our schedule & sign up here.... https://goldenaura.punchpass.com/classes

Private Yoga Sessions

Meditation & YOGA Classes

Private Yoga Sessions

Our Private Yoga Sessions are designed to help you deepen your practice, address specific concerns or injuries, or simply receive individualized attention and guidance. Sessions are 90 minutes and can be tailored to your specific needs and goals. To book a private yoga session, please use this link.

https://goldenaura.punchpass.com/timeslot

Yoga Retreats

Meditation & YOGA Classes

Private Yoga Sessions

Our Yoga Retreats are an opportunity to immerse yourself in the practice of yoga, connect with like-minded individuals, and experience a new environment. Retreats can be local or international, and can range from a weekend to a week or longer.

*2025 Retreat Information Coming Soon!

COMMUNITY Collaboration/REFERRAL

We want to connect and work together with community members and professionals! Caregivers, Parents, Students, Teachers/Schools, PTA, Coaches, Emergency & 1st Responders, Mental Health Care Providers, Human/Social Service Professionals, community organizations and non-profit foundations.

Have a proposal or request? Please email Valarie Wilson at GoldenAuraIowa@gmail.com for more information on cross-promotional opportunities, cooperative campaigning, fundraising, advocacy, community resources, professional referral, etc.

The information provided by this website or company is not a substitute for personal advice from a medical or mental health professional and should not be construed as individual medical advice. Consult your medical and mental health physicians first.

VALARIE WILSON, FOUNDER & OWNER

Who I AM

VAlarie Wilson, Founder & Owner

My Services, Classes & Appointments

COMMUNITY WELLNESS STRATEGIST

VolunteerISM & ADVOCACY

My Credentials & Experience

Certifications and Training

Teacher Recognition & Appreciation

How to Connect with Valarie

FREE Beginner Yoga Class

Private Appointment & Consultation

TheraPEUTIC YOGA FOR SURVIVORS

TheraPEUTIC YOGA FOR SURVIVORS

Private Appointment & Consultation

TheraPEUTIC YOGA FOR SURVIVORS

Private Appointment & Consultation

Private Appointment & Consultation

Private Appointment & Consultation

Meditation & YOGA Classes

Meditation & YOGA Classes

Private Appointment & Consultation

Private Yoga Sessions

Meditation & YOGA Classes

Private Yoga Sessions

Yoga Retreats

Meditation & YOGA Classes

Private Yoga Sessions

COMMUNITY Collaboration/REFERRAL

COMMUNITY Collaboration/REFERRAL

COMMUNITY Collaboration/REFERRAL

LETS CONNECT!

I would love to hear from you!

Golden Aura Yoga & Piercing