Golden Aura Wellness Offerings

Golden Aura offers yoga and meditation classes that are trauma-informed, sensitive, and accessible for all bodies and life stages. From playful kids’ yoga to adaptive practices for uniquely abled individuals, each class is rooted in somatic awareness and nervous system regulation to support healing, resilience, and inner balance. Our approach creates a safe, nurturing space where every participant is invited to move, breathe, and connect in a way that feels right for them. 

Looking for a more personalized approach to your yoga practice? Our private yoga sessions are tailored to your individual needs and goals. Our instructors will work with you one-on-one to help you deepen your practice.

Join us for one of our yoga workshops or retreats and immerse yourself in the practice. We offer a variety of themed workshops and retreats throughout the year, led by experienced instructors and guest teachers.

Experience deep relaxation and renewal with our Reiki energy healing sessions. Offered in lengths from 15 to 90 minutes, each session is tailored to your needs—whether you’re seeking stress relief, emotional balance, or energetic alignment. Through gentle, hands-on or hands-just-above-the-body techniques, Reiki helps restore harmony to the mind, body, and spirit, supporting your natural capacity for healing and well-being. 

Discover the healing art of Reiki through compassionate, hands-on learning. Our trainings are designed for all levels—from beginners seeking self-healing practices to advanced students ready to share Reiki with others. With a focus on heart-centered guidance, practical techniques, and spiritual connection, you’ll gain the knowledge, confidence, and certification to integrate Reiki into your life and work. 

Join us in exploring a variety of guided and experiential meditation practices designed to support healing, presence, and connection.

• Monthly Reiki World Peace Meditation – A donation-based community gathering where we channel Reiki energy for global healing and peace.
   
• Sound Meditations – Immerse yourself in the soothing vibrations of drumming, crystal bowls, and singing bowls to release tension and restore balance.
   
• Ceremonial Cacao Meditations – Open the heart with the sacred plant medicine of cacao, guided reflection, and gentle ritual.
   
• Ecstatic Dance – Experience freestyle movement meditation, allowing your body to flow with rhythm and unlock joy, freedom, and expression.
   
• Shamanic Journeying – Explore inner landscapes and spiritual guidance through drum-led journeys into altered states of awareness.
   

These offerings invite you to deepen your connection to self, spirit, and community while experiencing meditation in many transformative forms.